Module 1: Yoga For Enhanced Fertility & Pregnancy

Students will learn how yoga can support women during the stages of preconception as well as using it as a supplement to assisted fertility treatments. Teachers will be able to speak about common concerns, discomforts and risk factors during the trimesters of pregnancy.

Module 2: Yoga for Pregnancy & Childbirth

Intensive will go in depth of anatomical and physiological changes during pregnancy and how these affects a yoga practice. Experiential training on postural and alignment corrections, relaxation techniques and childbirth study will be given in order to create a safe, informative and supportive class environment for students..

Module 3: Postnatal Recovery Yoga for Body & Mind

This last module will focus on the challenges many women face as a new mom. Learn how to use yoga postures and targeted movements to gain strength and balance. Students will also learn relaxation techniques, support strategies and how to build community classes with and without baby.

Course will include homework and reading assignments as well.


Kristin (RYT 500, E-­‐RYT200, RPYT and soon to be ICEA Childbirth Educator) has been an integral part of the Yama Yoga Studios teacher training programs over the past few years. She has developed her specialty of helping women through many different stages of life such as

pre-­‐gestation, pregnancy, childbirth, postnatally and beyond into a passion project.

For more, please visit

Participants may register for individual workshops or will need to be present at all 3 intensive if the Yoga Alliance certification is desired. Participants must be a 200RYT or a licensed women’s health professional with yoga experience.


MODULE 1: May 4 th – 7 th

MODULE 2: May 18 th -21 st

MODULE 3: June 8 th -11 th

Thursday 9am-7pm

Friday & Saturday 12:30-7pm

QR7000, EB QR6000
(if reg paid by April 22nd) Non-­‐refundable fee of QR1000 to be paid upon acceptance


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