BACK CARE PROGRAM –Iyengar yoga

Workshop Description

Who can attend?

Everyone is welcome; there is no prerequisite for attending this class. The program will benefit you wherever you are in life.

Benefits and what to expect?

A systematic program that starts with the basics and builds from there, designed to provide a solid foundation to the practice of yoga with awareness of how to take care of your back, and develop strength and flexibility to have a healthy back.

Students will have more personal attention and the teaching is adapted to each individual’s capacity and needs.

About Gisele

Gisele Suarez started her journey on the path of yoga in 2006. She has completed her 2 years of Iyengar Yoga teacher training at The Iyengar Yoga Centre of Hong Kong and is a certified Iyengar Yoga teacherIntermediate Junior I. She is from Brazil and speaks English and Portuguese. Gisele has spent 8 years of her life in China and moved to Doha in Sept 2013. Every year, since 2013 she spends a month in India to study with the Iyengar family at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, as well as three extra weeks with her mentor in India to achieve higher teaching levels in Iyengar yoga. In her former working life, Gisele was a nurse and worked for 10 years in a Public Hospital in Curitiba, Brazil.

Upon completion, students will be able to continue their learning in Iyengar Yoga or any other style of yoga.

AL WAAB–6 SESSION PROGRAM FOR 6 WEEKS - QR 425
EARLY BIRD PRICE QR 350
(IF PAID TWO WEEKS PRIOR TO START DATE)
Al WAAB STUDIO
March 4th

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