CAROLINA

Carolina started her yoga journey in 2000 in Brazil, searching for something more then an exercise and she found a transformation inner out.

Choices in life took her to Qatar in 2006 when she traveled to India to experience an Ashram life at Sivananda Yoga Vedanta School taking her first Yoga teacher training. Combining her passion for yoga and love for children, in the follow year she attended Yoga for Kids with Special Needs training.

In 2009 she welcome twins boys into her family where she could see the importance in introduce yoga techniques in early ages.

Continuing her education she was certified RYT500 Yoga Teacher and specialization in RPYT Prenatal and Postnatal Yoga by Yama Yoga Studios in Doha, under the guidance of Valerie Jermijenko. Registered at Yoga Alliance US.

She has accomplished her Pilates Matwork certification by Body Control Pilates Method, specializing in Prenatal and Postnatal Pilates and Pilates for Elderly person. EREPS.

She believes everything in life comes at the right time and for a reason.

Her classes are integration of effort and easy, observing the individual needs. Helping students to explore their bodies, develop their proprioception skills, and find awareness in their practice and life.  Making Yoga and Pilates accessible to everyone.

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