Home / / Astanga

This classical form of yoga is taught in the traditional sequence of postures created by founder K. Pattabhi Jois. It combines power and flexibility with movement, bandhas, and breath to produce an energetic and detoxifying practice.

Ashtanga 1: (Level 1/2 class) Drop in class designed to introduce students to the astanga standing and closing series.

Ashtanga 2/3:  This class is open for mixed levels, those who are focused and looking for a vigorous practice.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search