Bollywood Dance for Adults

Bollywood-Dancing

People around the world are falling in love with unique Bollywood blend of energetic dance, glitzy costumes and spectacular musical numbers. Bollywood dance’ is a fusion style popularized by the Bollywood film industry.

Adult Ballet course

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Return to your passion for ballet or explore a new form. This course will focus on fitness, creativity and self-expression through the time tested methods of ballet.

Belly Dance

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Nicole is an internationally trained Belly Dancer with experience spanning over 10 years.  She has trained and performed with internationally acclaimed dancers.

Adult Contemporary Dance

Contemporary-Dance

Do you love dancing? Have you ever wanted to do contemporary dance? Then this is the workshop for you! Come and join the contemporary dance workshop

Martial Arts

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The basic principle of all martial arts is discipline in all aspects of life.  In addition to strength, coordination, and fitness it offers children and adults alike a healthier life style and mind body coordination.

Tai Chi – Meditation

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This course is intended to understand how relaxation in motion can happen. Learn tai chi movement and posture principles that will give you strength without stress, using your Dantian (“Elixir Field”) as the powerhouse for all motion.

All of the instructors of Yama Yoga’s special courses have completed a year long 200 hour program with Yama Yoga and many of them are also qualified at the 500 hour level as senior yoga teachers. Each has specialized in an specific area and teaches in their expertise. All are eager to share their love of yoga with you.

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