INTRO TO YOGA COURSES

Progress step by step with this Introduction to Yoga course. These courses introduce the principles of Yoga breathing, the basics of the poses and fundamentals such as sun Salutation, Vinyasa and deep relaxation. By the end of the program you will be ready to continue your practice by joining any of the regular Yama Yoga Classes.

INTRO TO YOGA OCT/NOV COURSES 

Asas Studios

Jan 15 – Intro to Yoga 2 – Improvers Course
Mondays and Wednesdays at 8:30 am – Lale

Jan 15 – Intro to Yoga 1
Mondays and Wednesdays aat 10:00 am – Lale

Jan 14 – Intro to Yoga 1
Sundays and Tuesdays at 5 pm – Anahita

Jan 14 – Intro to Yoga 1
Sundays and Tuesdays at 8 pm –Soledad. Five week
course

Al Waab Studios

Jan 14 – Intro to Yoga 1 / 2 – Beginners and Improvers
Sundays and Tuesdays at 10:00 am – Giselle

Jan 14 – Intro to Yoga 1
Sundays and Tuesdays at 7 pm – Sarah A

Jan 14 – Intro to Yoga 2 – Improvers Course
Sundays and Tuesdays at 8:00 pm – Sarah A

Ladies only with Noor – Once a week
Jan 15 – Into to Yoga 1 Mondays at 7:30 pm

Jan 17 – Intro to Yoga 1
Wednesdays at 7:30 pm

Jan 17 – Yoga Improvers Course
Wednesdays at 8:30 pm

Price Details

ASAS/ALWAAB – 12 SESSION MIXED
PROGRAM FOR 6 WEEKS – QR 800
EARLY BIRD PRICE QR 700
IF PAID TWO WEEKS PRIOR TO START DATE.

ASAS – 10 SESSION PROGRAM FOR 5WEEKS –QR 665
EARLY BIRD PRICE QR 585
IF PAID TWO WEEKS PRIOR TO START DATE

Al WAAB – 6 SESSION PROGRAM LADIES
ONLY FOR 6 WEEKS – QR 425

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