INTRO TO YOGA COURSES

Progress step by step with this Introduction to Yoga course. These courses introduce the principles of Yoga breathing, the basics of the poses and fundamentals such as sun Salutation, Vinyasa and deep relaxation. By the end of the program you will be ready to continue your practice by joining any of the regular Yama Yoga Classes.

INTRO TO YOGA OCT/NOV COURSES 

Asas Studios
Nov 6 – Dec 11 (Intro Level 2 (Mondays and Wednesdays at 8:30 am – Lale)
Oct 29 – Dec 5 (Sundays and Tuesdays at 5 pm – Kirsten)
Oct 29 – Dec 5 (Sundays and Tuesdays at 8 pm –Soledad)

Al Waab Studios

Nov 5 – Dec 12 – Intro/Level 1 to Iyengar Yoga
Sundays and Tuesdays at 10:00 am – Giselle
Nov 5 – Dec 12 – Intro/Level 1
Sundays and Tuesdays
at 6:30 pm – Sarah A
Sundays and Tuesdays
at 8:00 pm – Sarah A
Ladies only with Noor – Once a week
October 23 – Dec 11
Level 1 – Mondays at 7:30 pm
Oct 25 – Dec 13 Once a week
Level 1: Wednesdays 7:30pm-8:25pm
Level 2: Wednesdays 8:30pm-9.45pm

 

Price Details

ASAS/ALWAAB – 12 SESSION MIXED PROGRAM FOR 6 WEEKS – QR 800

EARLY BIRD PRICE QR 700
IF PAID TWO WEEKS PRIOR TO START DATE. (Just 58 QR per class)

Al WAAB – 8 SESSION PROGRAM LADIES ONLY FOR 8 WEEKS – QR 565

EARLY BIRD PRICE QR 500
IF PAID TWO WEEKS PRIOR TO START DATE

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