Iyengar Yoga workshop – Spine and Joints

Unique opportunity to learn directly from the source of Iyengar Yoga in India

About Gulnaaz Dasthi

Gulnaaz has been a dedicated and direct student of BKS Iyengar, Geeta Iyengar and Prashant Iyengar for over 20 years. She has been teaching at the Ramamani Iyengar Memorial Institute (RIMYI) since 1998. She teaches beginners, intermediate, advanced students and teachers as well as conducts medical classes.

Gulnaaz has conducted workshops in North America, Europe, Australia, Asia, and the Middle East. Her deep understanding of the diversified cultures, her enthusiastic and open-minded manner attracts many yoga practitioners from all over.

About the workshop and Schedule

Iyengar yoga is well known for the therapeutic application of yoga poses through correcting body alignments. The accuracy of the poses and precision of body alignment will lead us the awareness in our body and the natural state of healing.

  • April 19th (Thursday) 6-8pmopen for the students who have been practicing Iyengar method for at least 3 months. The teacher will get to know the student’s practice and build up the sequencing according with their need and level of understanding. We will have Q&A time to answer practice – related questions.
  • April 20th (Friday) 4:30 – 6:30 pm – open for all students level and type of yoga
  • April 21st  (Saturday) 1:30 -3:30 pm – open for all students level and type of yoga

We will learn the fundamental of proper movement of the spine, elbows, shoulders, hip joints, and knees to have a safe practice and avoid injury. The workshop will help also you to deal with your existent injury or problems during your practice, you will learn to modify classic poses according with your need, so you can keep practicing yoga and help to heal your body.

*Students are encouraged to attend all lessons in order to increase your level of understanding in your practice. If this is not possible, partial attendance is possible.

Cost for entire workshop: QR.800
Early bird QR.750 (If Paid By March 20th)
Single Class: QR.300

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