Kids and Tween Yoga

Kids Yoga (Ages 3 – 7)

 Lots of fun with yoga games and relaxation

Mum and Dad can practice at the same time at next door for Saturdays class.

Tweens Yoga

Perfectly suited for the hearts and bodies of 7 – 13 years old.

Yoga for kids and tweens encourages and support children in their evolution into responsible and self-aware adults. The benefits of kids yoga can include:

  • Fitness
  • Flexibility
  • Balance
  • Relaxation and stress release
  • An approach to self-knowledge
  • An appreciation of breath

And much much more ………

50 QR Per Class

AL-WAAB STUDIO
Kids Yoga (Ages 4- 8) with Ashley Saturday 9Am
Tweens and Teens Yoga (Ages 7- 13) with Maia
Monday 4Pm
Teen Mindfulness (Ages 7- 13) with Daniel
Wednesday 4Pm

ASAS STUDIO
Kids Yoga (Ages 4- 8) with Vida Saturday 9Am
Tweens and Teens Yoga (Ages 7- 13) with Vida
Sunday 4Pm
Teen Mindfulness (Ages 7- 13) with Daniel
Tuesday 4Pm

 

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