The Roll Model® Method: The Science of Rolling

The Science of Rolling:

Put the power of self-myofascial release into your own hands in this training that empowers you to personally adopt and teach effectively simple self-care regimens.

This training equips you to:
1. Maintain your body and prevent injuries using self-care strategies with the Roll Model® Therapy Balls
2. Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
3. Deepen your understanding of pain physiology and how to use the Roll Model® Therapy Balls to erase pain.
4. Lead classes through step-by step, proven, whole-body exercises,  approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet
5. Use this training to learn strategies for your own health and  maintenance, or incorporate Roll Model® Therapy Balls sequences into your teaching toolkit by introducing embodied anatomy concepts to
your students.

About Emilie Mikulla:

A Yoga Tune Up® teacher & Roll Model® Method trainer, certified Yoga Therapist and E-RYT; and, Pilates teacher, Emilie has been teaching for the past 10 years in Thailand, South Africa, San Francisco,
and is now based in Dubai.

She has trained with YogaWorks and Yoga Tree San Francisco and has spent hundreds of hours assisting her mentor, physiotherapist Harvey Deutch, at RedHawk Physical Therapy clinic in SF, in teacher trainings, and on retreats at the Esalen Institute in Big Sur, CA. Blending dynamic movement with therapeutic releases,  Emilie’s classes will empower you to move more intelligently so you can live better in your body and keep practicing the activities you love for a lifetime.

November 24th at Asas Studio
QR965 EB if paid by 10/11
(QR180 Discount per trainee who registers
for BOTH trainings upon registration for The
Science of Rolling)

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