Mindfulness Drop-In Class

relax

Mindfulness helps us learn to open our senses, so we can stop living on ‘auto-pilot’ and start fully experiencing the richness of life as each moment unfolds.

Pranic Healing

chakra-energy-healing

Tai Chi

Tai

Tai Chi – Mental & Spiritual Equilibrium

Taiche

Positive Meditation and Mindfulness

meditation

All of the instructors of Yama Yoga’s special courses have completed a year long 200 hour program with Yama Yoga and many of them are also qualified at the 500 hour level as senior yoga teachers. Each has specialized in an specific area and teaches in their expertise. All are eager to share their love of yoga with you.

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